The Blog

Inspiring more movement, healthy mindsets and simple, natural living.

Jocasta Haynes Jocasta Haynes

How to surf the Corona waves

If 2020 has felt like wave after wave of uncertainty, stress and disappointment, read on for the solution, surfing!

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Jocasta Haynes Jocasta Haynes

My life with movement

Movement for me, was painful, embarrsaing and limited. It has become my superpower and one of the great loves of my life.

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